Weigh In record (no journal entry) for 22 September 2020
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122 kg
Lost so far: 6 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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284 kcal
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Fat: 1.50g | Prot: 17.35g | Carbs: 48.66g.
Breakfast: Café. Lunch: Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Dinner: Cuscuz (Cozido). Snacks/Other: Cuscuz (Cozido). more...
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Losing 10.5 kg a Week
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maria dejesu's Weight History
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