Weigh In record (no journal entry) for 22 September 2020
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90.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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372 kcal
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Fat: 9.08g | Prot: 33.85g | Carbs: 37.05g.
Breakfast: Pão Torrado. Lunch: Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 2.1 kg a Week
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sanddraasd's Weight History
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