Weigh In record (no journal entry) for 22 September 2020
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91 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1041 kcal
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Fat: 34.52g | Prot: 79.29g | Carbs: 102.17g.
Breakfast: Cabai Merah atau Rawit, Finna Food Sambal Terasi Uleg, Telur Puyuh, Ikan Bandeng, Kubis Hijau Dimasak, Nasi Putih. Lunch: Bakso Ayam, Paha Ayam, Kubis, Bihun Kering. Dinner: Bawang Merah, Bawang Putih, Telur, Oyong. more...
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steady weight
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intanpertiwi220298's Weight History
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