Weigh In record (no journal entry) for 22 September 2020
|
86.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1733 kcal
|
Fat: 63.23g | Prot: 83.31g | Carbs: 218.85g.
Breakfast: Arepa con Queso, Tortilla de Huevos o Huevos Revueltos con Verduras, Café con Leche Descremada. Lunch: Agua, Aguacate, Pechuga de Pollo a la Plancha, Vegetales Stir-fried, Lentejas Cocidas. Dinner: Ramo Maizitos Naturales, Café con Leche. Snacks/Other: Fresas, Café, Jugo de Mora, Banano, Agua, Agua. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andipa23's Weight History
|