Weigh In record (no journal entry) for 22 September 2020
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1624 kcal
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Fat: 58.64g | Prot: 40.49g | Carbs: 247.36g.
Breakfast: Banana, Milk, Nestle Cornflakes, Sugar, Caffe Macchiato, Honey . Lunch: White Bread , Hazelnuts Filberts, 7 Days Bake Rolls, Grapes, Chinese Cabbage Salad with Dressing, Tangerine. Dinner: Whole Wheat Bread, Cream of Shrimp Soup. more...
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Losing 1.4 kg a Week
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dasmädchen...'s Weight History
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