Weigh In record (no journal entry) for 22 September 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1302 kcal
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Fat: 89.47g | Prot: 40.04g | Carbs: 77.88g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Amendoim, Açafrão, Couve Manteiga Crua, Azeite de Oliva, Queijo Feta, Cebolas, Tomates, Pepino (com Casca). Dinner: Queijo Mozzarella, Alface Americana, Cenouras, Repolho-Roxo, Molho Ranch para Saladas. Snacks/Other: Ovomaltine Flocos Crocantes, Leite Integral, Picolé Trufado com Cobertura. more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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