Weigh In record (no journal entry) for 22 September 2020
|
60.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1219 kcal
|
Fat: 56.91g | Prot: 94.54g | Carbs: 87.73g.
Breakfast: Becel Margarina Original, Amalfi Fit Pan Pão Preto, Ovo. Lunch: Only4 Chocolate 70%, Abacaxi, Banana, Gallo Azeite de Oliva Extra Virgem, Berinjela Cozida, Contra-filé, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Sadia Presunto Cozido Fatiado, Batata Doce, Abacaxi, Ovo, Morangos, Vitafor Life Vegan. Snacks/Other: Zespri Kiwi Sungold, Brigadeiro Low Carb, Vitafor Life Vegan, A Tal da Castanha Leite de Amêndoa, Banana, Ovo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbara Milani's Weight History
|