Weigh In record (no journal entry) for 22 September 2020
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1857 kcal
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Fat: 58.73g | Prot: 122.51g | Carbs: 225.79g.
Breakfast: Sojasun Latte di Soia, Манго, Овсяные Хлопья, Biotech USA Iso Whey Zero, EuroCompany Goji Berries. Lunch: Gran Biraghi Grana, Lidl Noci di Acagiù, Rana Duetto Zucca e Tartufo. Dinner: Черника, Gran Biraghi Grana, Garofalo Linguine, Молодые Цуккини, Запеченный или Жареный Тунец. Snacks/Other: Net Integratori VB Bar 25, Киви, Babybel Mini Babybel (20g), Виноград Европейских Сортов, Клеверный Мед. more...
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Gaining 1.2 kg a Week
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podgurskaya's Weight History
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