Weigh In record (no journal entry) for 22 September 2020
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114.3 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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3374 kcal
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Fat: 160.04g | Prot: 168.40g | Carbs: 324.58g.
Breakfast: Sodiê Bolo Brigadeiro II #06. Lunch: Elma Chips Batata Palha Tradicional, Pão de Açúcar Filé de Frango Grelhado. Dinner: Domino's Pizza Pizza Brotinho Frango com Requeijão . Snacks/Other: Sodiê Bolo Brigadeiro II #06. more...
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Losing 0.6 kg a Week
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gordo.reporter's Weight History
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