Weigh In record (no journal entry) for 22 September 2020
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65.8 kg
Lost so far: 4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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918 kcal
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Fat: 42.49g | Prot: 37.98g | Carbs: 99.72g.
Breakfast: Suco de Laranja Natural, Tapioca de Queijo. Lunch: Estrogonofe de Carne, Vagem Cozida, Pepino (com Casca), Cenouras Cozidas, Berinjela Cozida, Alface de Folha Verde, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Losing 1.4 kg a Week
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Hilda_brito's Weight History
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