Weigh In record (no journal entry) for 22 September 2020
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47.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1448 kcal
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Fat: 29.17g | Prot: 76.82g | Carbs: 229.95g.
Breakfast: Quaker Avena Instantánea, Manzana, Soprole Leche Descremada. Lunch: Colun Queso Probiótico , Gourmet Caldo en Polvo de Verduras, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Carozzi Cuscús. Dinner: Palta Hass, Lider Camarón Pelado Pequeño Cocido sin Cola, Choclo Tierno Lider, Arvejas Minuto Verde, Mi Tierra Aceite de Coco, Gourmet Caldo en Polvo de Verduras, Coliflor. Snacks/Other: Plátano, Kellogg's Froot Loops, Manzana, Colun Yoghurt Batido Light, Cuisine & Co Moras, Savory Crazy Chirimoya Alegre. more...
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Losing 1.4 kg a Week
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floherranz's Weight History
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