Weigh In record (no journal entry) for 22 September 2020
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58 kg
Lost so far: 3.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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550 kcal
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Fat: 37.07g | Prot: 24.71g | Carbs: 29.39g.
Breakfast: ВкусВилл Сливки 10%, Кофе (из Молотых Зерен). Lunch: Милти Белковый Омлет с Грибами и Печёной Тыквой, Милти Греческий Салат. Snacks/Other: Яблоки Белый Налив. more...
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Losing 0.2 kg a Week
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zlata__n's Weight History
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