Weigh In record (no journal entry) for 22 September 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
571 kcal
|
Fat: 12.78g | Prot: 79.90g | Carbs: 35.51g.
Breakfast: Herbalife Protein Powder, Herbalife Shake de Morango Cremoso, Herbalife Skin Beauty Drink Colágeno. Lunch: Herbalife Skin Beauty Drink Colágeno , Herbalife Shake de Côco , Herbalife Protein Powder. Snacks/Other: Flormel Chips de Coco Caramelizado com Toque de Baunilha, Filé de Frango Grelhado, Alface de Folha Verde. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacabral2003's Weight History
|