Weigh In record (no journal entry) for 22 September 2020
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1136 kcal
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Fat: 47.60g | Prot: 41.87g | Carbs: 143.33g.
Breakfast: Mangos, Mevgal Yogur Griego 0%. Lunch: Tarta Sacher, Mayonesa, Papa al Horno (sin Comer la Cáscara), Boniato, Hacendado Pimientos Asados Tiras, Lechuga, Aguacate, Tomates Rojos, Cebollas Cocidas Maduras, Aceite de Oliva, Mascato Medallones de Merluza. Dinner: Extracto de Vainilla, Azúcar, Valor Cacao Puro en Polvo Desgrasado, Alpro Leche de Almendras sin Azúcar. more...
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Losing 0.6 kg a Week
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Soniafr95's Weight History
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