Weigh In record (no journal entry) for 22 September 2020
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51.1 kg
Lost so far: 15.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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495 kcal
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Fat: 23.99g | Prot: 10.77g | Carbs: 58.65g.
Breakfast: Fazer Хлебец с Зёрнами и Семёнами Подовый. Dinner: Show Time Попкорн с Солью. more...
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Losing 2.8 kg a Week
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Vasilek_Green's Weight History
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