Weigh In record (no journal entry) for 22 September 2020
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95.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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881 kcal
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Fat: 33.33g | Prot: 38.96g | Carbs: 105.66g.
Lunch: Meadow Churn Garlic Butter, Ilchester Mexicana Slices, Mushrooms , Asda Tomato Puree, Weight Watchers White Wrap, Eastmans Sliced Chicken . Dinner: Farmfoods Hot and Spicy Chicken Tenders, French Fried Potatoes (As Purchased, Salt Added, Frozen) . Snacks/Other: Muller Rice Original, McVitie's Gold Bar. more...
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Losing 2.2 kg a Week
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VictoriaAskew's Weight History
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