Weigh In record (no journal entry) for 22 September 2020
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49.3 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2004 kcal
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Fat: 62.12g | Prot: 72.59g | Carbs: 290.17g.
Breakfast: Carrefour Thé Vert à la Menthe, Quaker Cruesli Chocolat Noir, Lait. Lunch: Pain, Fromage Bleu ou Roquefort, Lidl Escalope Cordon Bleu, Riz Blanc, Sauce Tomate. Dinner: Éclair au Chocolat, Banane. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Hyper U Petit Pain, Banane, Monoprix Bonbon Fraise. more...
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Losing 2.1 kg a Week
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kpop0807's Weight History
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