Weigh In record (no journal entry) for 22 September 2020
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1765 kcal
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Fat: 70.42g | Prot: 147.42g | Carbs: 120.93g.
Breakfast: Vitalinea Yogur Líquido Frambuesa, Prozis Chocolate Syrup 0%, Albume d'uovo, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Harimsa Harina Integral de Avena. Lunch: Lovilio Grana Padano, Barilla Salsa Bolognese Formaggi Italiani, Barilla Trofie. Afternoon Tea: Valio Profeel Protein Raspberry. Dinner: Carne di Maiale. more...
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Losing 6.3 kg a Week
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DilanLoi's Weight History
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