Weigh In record (no journal entry) for 22 September 2020
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58.4 kg
Lost so far: 14.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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886 kcal
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Fat: 40.97g | Prot: 29.86g | Carbs: 115.73g.
Breakfast: Jagung Manis Kuning. Lunch: Sate Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Alpukat. more...
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Losing 0.6 kg a Week
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saraswati_22's Weight History
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