Weigh In record (no journal entry) for 22 September 2020
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53.6 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1419 kcal
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Fat: 94.99g | Prot: 71.51g | Carbs: 72.86g.
Breakfast: Gekookt Ei, AH Paranoten Ongebrand. Lunch: AH Biologisch Wilde Bosbessen, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Dinner: Courgette, Tomaten, Uien, AH Biologisch Runderchipolata Worstjes. Snacks/Other: AH Cacao Pinda Pasta Hazelnoot, Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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Gaining 0.7 kg a Week
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Laurierdrop's Weight History
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