Weigh In record (no journal entry) for 22 September 2020
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79 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1069 kcal
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Fat: 65.08g | Prot: 64.00g | Carbs: 61.67g.
Breakfast: Сыр Гауда, Вареное Яйцо. Lunch: Вареное Яйцо, Помидоры. Dinner: Сыр Гауда. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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29marta87's Weight History
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