Weigh In record (no journal entry) for 22 September 2020
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57.2 kg
Lost so far: 18.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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769 kcal
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Fat: 34.49g | Prot: 76.80g | Carbs: 35.04g.
Breakfast: Простоквашино Сметана 20%, Киви, Творожная запеканка, Село Зеленое Сливки 33%, Кофе (из Молотых Зерен). Lunch: Каравай Лаваш Армянский Тонкий Бездрожжевой, Огурец (с Кожурой), Жульен. more...
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Losing 5.6 kg a Week
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СветланаКалинина's Weight History
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