Weigh In record (no journal entry) for 22 September 2020
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94.8 kg
Lost so far: 8.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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532 kcal
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Fat: 27.08g | Prot: 46.36g | Carbs: 28.74g.
Breakfast: Waitrose Farmhouse Batch Multiseed, Extra Virgin Olive Oil, Tesco Medium Eggs. Lunch: Tesco Basa Fillets. Snacks/Other: Kerry Cheese String, Plums . more...
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Gaining 0.2 kg a Week
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samanthalondon's Weight History
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