Weigh In record (no journal entry) for 22 September 2020
|
86 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
455 kcal
|
Fat: 25.14g | Prot: 26.41g | Carbs: 29.83g.
Breakfast: Картофельное Пюре (с Цельным Молоком и Маслом), Монетка Колбаса Куриная, Яйцо, Карат Violette Cream Cheese, Лента Лосось, Хлебный Дом Хлеб Бородинский в Нарезке. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлиана30's Weight History
|