Weigh In record (no journal entry) for 22 September 2020
|
52.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1564 kcal
|
Fat: 49.59g | Prot: 65.51g | Carbs: 229.81g.
Breakfast: Banane. Lunch: Pomme, Moutarde, Vinaigre, Choux Blanc, Chou Kale, Coop Karma Bio Black Beans, Coop Mais, Tomates Cerises, Poivrons Verts, Oignons. Dinner: Jus de Citron, Chou-Fleur, Noix de Cajou, Palmier, Poires, Taifun Filet de Tofu à la Japonaise, Migros Bio Crispy Tofu, Oignons Rouges, Patate Douce, Chou Kale, Carottes. Snacks/Other: Noix de Cajou, Amandes, Tomates Cerises, Compote de Pommes Non Sucrée, Frey Chocolat Noir 78%. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|