Weigh In record (no journal entry) for 22 September 2020
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94.7 kg
Lost so far: 9.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1976 kcal
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Fat: 154.71g | Prot: 113.48g | Carbs: 37.56g.
Lunch: 야채샐러드, 계란후라이, 콩나물무침, 가자미구이. Dinner: 키토 폭찹. Snacks/Other: 오소리감투, 허파, 돼지 간. more...
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Losing 0.4 kg a Week
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heaventv's Weight History
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