Weigh In record (no journal entry) for 22 September 2020
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46.2 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1229 kcal
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Fat: 15.38g | Prot: 40.17g | Carbs: 239.73g.
Lunch: Ubi Bakar Cilembu. Dinner: Tempe Orek, Ubi Bakar Cilembu. Snacks/Other: Ubi Bakar Cilembu, Tahu Isi. more...
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Gaining 0.1 kg a Week
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aquenna22's Weight History
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