Weigh In record (no journal entry) for 22 September 2020
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1078 kcal
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Fat: 38.80g | Prot: 74.17g | Carbs: 112.64g.
Breakfast: Pisang, Haverjoy Havermout Instant, Telur. Lunch: Sawi, Tomat Merah, Bawang Putih, Bawang Merah, Seledri, Daun Bawang, Kaldu Jamur, Lada Hitam, Garam Laut, Tahu, Labu Siam, Kubis, Wortel, Nasi Merah, Telur, Dada Ayam. Dinner: Es Kelapa Muda. more...
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Gaining 0.9 kg a Week
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desi ramadhona's Weight History
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