Weigh In record (no journal entry) for 22 September 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1454 kcal
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Fat: 66.96g | Prot: 110.96g | Carbs: 102.65g.
Breakfast: Утренний лаваш. Lunch: Свинина Запеченая, Гречка Вареная. Dinner: Макдоналдс Нагетсы . Snacks/Other: Радостино Творожная Масса, Оливковое Масло, Белозорие Творог 9%, Тунец. more...
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Gaining 2.0 kg a Week
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nosnitcina's Weight History
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