Weigh In record (no journal entry) for 22 September 2020
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73.1 kg
Lost so far: 9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1341 kcal
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Fat: 51.17g | Prot: 46.59g | Carbs: 184.66g.
Breakfast: Макароны Отварные, Сосиска, Жареное Яйцо. Lunch: Domino’s Pizza Пицца Чикен Барбекю, Domino’s Pizza Пицца Пепперони, Domino’s Pizza Пицца 4 Сыра. Dinner: Фили-Бейкер Торт Пломбир-Классик . Snacks/Other: Арбуз. more...
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Losing 3.5 kg a Week
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ale-manzhikova's Weight History
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