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Son 1.4 🧿
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51.4 kg
Lost so far: 12.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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992 kcal
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Fat: 41.59g | Prot: 26.09g | Carbs: 141.59g.
Breakfast: Tadım Gün Kurusu Kayısı , Muz, Fındık, Badem, Ceviz, Limonlu Su. Lunch: Etli Ekmek. Dinner: Kuru Hurma, Ceviz, Badem, Fındık, Salatalık (Soyulmuş). more...
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Losing 4.9 kg a Week
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aysnrdgnilgn's Weight History
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