|
🙂
|
55.2 kg
Lost so far: 8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1720 kcal
|
Fat: 115.68g | Prot: 97.85g | Carbs: 28.75g.
Breakfast: Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Dinner: 양파, 쌈무, 김치, 삼겹살구이, 쇠고기 스테이크. Snacks/Other: 샤인머스캣, 파리바게트 치즈케이크. more...
|
Gaining 0.7 kg a Week
|
|
happysuccess's Weight History
|