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Keto alkakoon
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88.4 kg
Lost so far: 0.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1028 kcal
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Fat: 71.36g | Prot: 79.05g | Carbs: 13.18g.
Breakfast: Voi. Lunch: Tuorekurkku (Kuorittu), Järvikylä Jääsalaatti, Uunilohi. Dinner: Majoneesi, Arla Apetina Feta 20%, Paistettu Kananmuna, Uunilohi. Snacks/Other: Anyday Nuts Dry Roasted Almond Mix, Paistettu Kananmuna. more...
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Losing 1.1 kg a Week
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Sunflower78's Weight History
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