Weigh In record (no journal entry) for 22 September 2020
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64.8 kg
Lost so far: 29.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1166 kcal
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Fat: 33.68g | Prot: 80.05g | Carbs: 142.08g.
Breakfast: Makaroni, Ubi Bakar Cilembu. Lunch: Tahu Goreng, Tahu Kukus, Dada Ayam, Brokoli Dimasak (dari Segar). Dinner: Dada Ayam, Ubi Bakar Cilembu. Snacks/Other: Melon, Semangka. more...
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Losing 0.9 kg a Week
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kristiputri's Weight History
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