Weigh In record (no journal entry) for 22 September 2020
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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793 kcal
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Fat: 72.19g | Prot: 25.30g | Carbs: 17.24g.
Lunch: 아보카도, 오뚜기 부산식 돼지국밥 곰탕. Snacks/Other: Organic Valley 기버터, Jarrow Formulas MCT Oil, 아메리카노. more...
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Losing 1.4 kg a Week
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hyozomii's Weight History
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