Weigh In record (no journal entry) for 22 September 2020
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61.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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538 kcal
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Fat: 27.34g | Prot: 21.47g | Carbs: 51.24g.
Breakfast: Пицца Домашняя, Hochland Сыр Плавленный Сливочный в Треугольниках, Хлеб, Красная Икра Красная Икра. Lunch: Оливье без Заправки, Салат Оливье. more...
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Losing 15.4 kg a Week
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a0apapapappa's Weight History
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