Weigh In record (no journal entry) for 22 September 2020
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101.8 kg
Lost so far: 10.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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363 kcal
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Fat: 9.03g | Prot: 12.75g | Carbs: 59.58g.
Breakfast: Овсяно блин, Добряна Сыр Король Артур, Геркулесовая Каша на Воде, Мёд. Lunch: Макфа Вермишель Отварная, Куриный Бульон. more...
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Losing 2.1 kg a Week
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Himiskus's Weight History
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