Weigh In record (no journal entry) for 22 September 2020
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53.2 kg
Lost so far: 9.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1570 kcal
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Fat: 92.21g | Prot: 112.95g | Carbs: 70.07g.
Breakfast: Яйцо Сырое, Хачапури. Lunch: Салат Мимоза, Картошка Вареная, Жареная или Запеченная Куриная Голень, Борщ с Курицей. more...
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Losing 3.5 kg a Week
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Romilanna's Weight History
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