Weigh In record (no journal entry) for 22 September 2020
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65.3 kg
Lost so far: 9.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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256 kcal
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Fat: 12.43g | Prot: 16.13g | Carbs: 18.04g.
Lunch: White Rice, Boiled Egg. more...
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Losing 0.7 kg a Week
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ratuaulias's Weight History
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