필수니's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020

57.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:

1459 kcal

Fat: 39.87g | Prot: 60.58g | Carbs: 216.07g. Breakfast: Pasquier 비스코티. Lunch: 제육볶음, 밥. Dinner: 떡볶이, 김밥. more...

1508 kcal

Exercise: 홈트 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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필수니's Weight History