Weigh In record (no journal entry) for 22 September 2020
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52.1 kg
Lost so far: 0.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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928 kcal
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Fat: 30.80g | Prot: 83.69g | Carbs: 76.52g.
Lunch: 코코씸 코코넛워터, 마이프로틴 임팩트 웨이 프로틴 스트로베리크림. Dinner: 순대, 고추튀김, 오징어튀김, 김말이튀김, 하림 블랙페퍼 닭가슴살, 오뎅꼬치, 야채 튀김. Snacks/Other: 하루견과 하루견과 블루베리. more...
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Losing 5.6 kg a Week
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dndb0531's Weight History
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