Weigh In record (no journal entry) for 22 September 2020
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63.3 kg
Lost so far: 4.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1236 kcal
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Fat: 48.29g | Prot: 63.56g | Carbs: 138.67g.
Breakfast: Risoles. Lunch: Mie Bakso. Dinner: Telur Orak-Arik, Nasi Merah. Snacks/Other: Pepaya. more...
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steady weight
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hayyahfauziah86's Weight History
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