Weigh In record (no journal entry) for 21 September 2020
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111.7 kg
Lost so far: 8.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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565 kcal
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Fat: 9.07g | Prot: 35.39g | Carbs: 87.28g.
Breakfast: Café com Açúcar, Café Brasileiro Café com Açúcar. Lunch: Cenouras (Congelado), Peito de Frango. Dinner: Suco de Laranja Natural, Suco de Laranja Natural, Suco de Laranja Natural, Suco de Laranja Natural, Suco de Laranja Natural. Snacks/Other: Sweet Jelly Balas de Algas Marinhas, Sweet Jelly Balas de Algas Marinhas, Sweet Jelly Balas de Algas Marinhas. more...
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3323 kcal
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Exercise:
Hiking - 1 hour, Resting - 16 hours and 24 minutes, Sleeping - 6 hours and 36 minutes. more...
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steady weight
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ThaisFesta's Weight History
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