Weigh In record (no journal entry) for 22 September 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1390 kcal
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Fat: 45.62g | Prot: 56.68g | Carbs: 186.63g.
Breakfast: Tea Unsweetened, Mutant Whey Protein, Peanut Butter, BonCabe Boncabe, Mayonnaise , Cucumber, Swanish Roti Beset Coklat. Snacks/Other: Pudding. more...
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Gaining 0.3 kg a Week
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