Weigh In record (no journal entry) for 22 September 2020
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99.3 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1443 kcal
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Fat: 30.94g | Prot: 98.10g | Carbs: 194.68g.
Breakfast: 우유, Kellogg's 콘푸로스트. Lunch: 맛있닭 닭가슴살스테이크, 서브웨이 로스트치킨. Dinner: 맛있닭 닭가슴살 스테이크 오리지널, 배추김치, 장조림, 햇반 흑미밥. Snacks/Other: 농심 새우깡. more...
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Gaining 0.5 kg a Week
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pig_potato's Weight History
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