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Balança da Farmácia 🤘
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106.3 kg
Lost so far: 52.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1476 kcal
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Fat: 56.91g | Prot: 118.84g | Carbs: 110.71g.
Lunch: Costela Bovina, Costela Bovina, Abóbora Moranga, Batata Doce, Camil Feijão Preto Cozido, Arroz Branco (Cozido), Acelga. Dinner: Padaria Sonho Recheado de Creme, Padaria Sonho Recheado de Creme, Vapza Feijão Preto, Arroz Branco (Cozido), Costela Bovina. more...
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3514 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Dreeefreitas's Weight History
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