Weigh In record (no journal entry) for 13 August 2013
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 16.06g | Prot: 16.67g | Carbs: 126.72g.
Breakfast: Мёд, Хлеб Французский или Венский, Бутерброд с Сыром, Чай с Молоком. Snacks/Other: Вода, Яблоки. more...
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Losing 1.8 kg a Week
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Aliska83's Weight History
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