Weigh In record (no journal entry) for 20 September 2020
|
78.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
4568 kcal
|
Fat: 199.99g | Prot: 185.46g | Carbs: 420.77g.
Breakfast: La Morena Chiles Jalapeños en Escabeche, Huevo, Los Reyes Chorizo de Cerdo, Tortillas de Maíz, Lala Lala 100 sin Lactosa, Pan Dulce. Lunch: Peñafiel Twist con Limón y Sal, Tortillas de Maíz, Arroz a la Mexicana, Pechugas de Pollo (o Cocidas), Mole. Dinner: Bohemia Cerveza, Carl's Jr. Western Bacon Cheeseburger, Cinepolis Crepa Nutella, Nachos de Carne de Res, Frijoles y Queso. Snacks/Other: Café. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|