Weigh In record (no journal entry) for 21 September 2020
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64.6 kg
Lost so far: 8.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1125 kcal
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Fat: 94.67g | Prot: 46.05g | Carbs: 26.35g.
Breakfast: Hard-Boiled Egg, Jimmy Dean Pork Sausage Patties. Lunch: Member's Mark Whole Cashews Lightly Salted, Jicama, Great Value Green Olives with Pimento, Oscar Mayer Hard Salami, Kroger Colby & Monterey Jack Cheese Cubes. Dinner: Calavo Avocado, Oscar Mayer Beef Hot Dogs Franks. more...
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Losing 1.6 kg a Week
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tripletsgma's Weight History
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