Weigh In record (no journal entry) for 21 September 2020
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62.9 kg
Lost so far: 2.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1516 kcal
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Fat: 112.59g | Prot: 93.57g | Carbs: 54.93g.
Lunch: Boston Pizza Grilled Chicken Pecan Salad. Dinner: Tomatoes, Apples , Kirkland Signature Unsalted Mixed Nuts, Salsa, Wholly Guacamole Guacamole , Onions , Broccoli , Lean Ground Beef, Cheddar Cheese , Egg. more...
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Losing 2.1 kg a Week
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Jihyun Lee's Weight History
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